WHAT I EAT IN A DAY
Jan. 7, 2023sike!
I am never going to post what I eat in a day because why does anyone need to know that? it just promotes comparison, and every body is different and needs different things, so none of us should be eating exactly the same anyways!
You should never compare what you eat to someone else. If we all ate exactly the same, we would still all look completely different
Sharing meal inspiration is one thing, but I would never want someone to compare themselves to me or think that they are eating “wrong” because it’s different from what i eat
When I was deep in my ED, “what I eat in a day” videos were just used for me to compare myself and make myself feel guilty. I would never want to be the reason that someone uses unhealthy eating habits because I care about you all way too much. listen to YOUR body, nobody else’s
