NEW YEAR JOURNAL PROMPTS

JAn. 1, 2023

Happy 2023!!!! To start off the year, I have a little journal prompt/exercise:

  1. What do you want to release & leave in 2022?

  2. What do you want to bring with you from 2022 into 2023?

  3. What do you want to gain in 2023?

New Year’s resolutions are great, but without understanding where you are in comparison to where you want to be, it can be hard to stick with those goals. I hope 2023 is good to you all <3

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What I do to grow my glutes