i’m more confident eating more
Sept. 29, 2022When I was in the midst of my ED I thought there were only two options: hate the way I look, or starve myself and hate the way I look a little less
And that is just so not true
Today I can proudly say that I am content with the way that my body looks AND fuel my body with what it needs. I’m eating so many foods that I used to be terrified of, I’m listening to my body, I’m not overtraining, and I am more comfortable in my body than I have been in the past 2 years.
When you don’t eat enough, your brain isn’t getting the energy it needs, making it impossible for you to see the light at the end of the tunnel. But it’s true… if you are kind to your body, it will be kind to you back
I workout to feel GOOD not to look a certain way, I eat to FUEL myself not to look a certain way, but I’m happier with my physique than I’ve ever been.
Trust the process, you got this <333
